Usually found on the thighs and buttocks, cellulite is the cause of many complexes. Indeed, regardless of our morphology, we can all be confronted with orange peel skin and suffer from a lack of self-esteem and discomfort on a daily basis. So, to put an end to this and regain a firm and smooth skin, there is nothing better than this natural scrub! Discover the recipe below.
Cellulite appears as a result of an inflammation of fat cells, caused by the accumulation of toxins and waste in the body. Several causes contribute to the formation of cellulite such as heredity, smoking, stress, hormones, sedentary lifestyle, poor diet, and water retention.
Beyond the complexes it causes, cellulite, which becomes denser as time goes by, can become painful because it will press on the nerve endings in the area where it is implanted. Similarly, it causes blood vessels to constrict and affects blood circulation. It should also be noted that the accumulation of toxins can be the cause of the development of many diseases.
Therefore, to take care of your health and your physical appearance, it is best to get rid of it through a healthy diet, good hydration, physical activity, and especially through: the best anti-cellulite scrub!
The anti-cellulite coffee scrub
1 cup of coffee grounds
1 cup of coconut oil
1 cup brown sugar
½ tablespoon cinnamon
Preparation and use :
First of all, start by melting the coconut oil in a water bath. Then add the coffee grounds, cinnamon, and brown sugar until the preparation is well blended. Finally, keep the scrub in an airtight glass jar in a dry place.
To use it, simply take a generous handful of coffee grounds to scrub and apply it in the shower, on thighs, buttocks, stomach, arms, and any other area with cellulite. Then massage the area in circular motions for 3 to 5 minutes, then rinse and finish with a spray of cold water. Perform this scrub once a week.
Note that if you have dry and fragile skin, it is best to perform this scrub once every ten days.
The benefits of the ingredients:
Coffee grounds: Being the source of an active substance, caffeine, coffee has draining properties and a tightening effect, which creates a beneficial tension in the skin, smoothing and firming it. In addition, coffee grounds act as a natural exfoliant, removing dead cells while penetrating the skin, making it soft and firm.
Coconut oil: With a high content of vitamins E and A, coconut oil has antioxidant virtues that promote the elimination of free radicals and toxins, responsible for skin aging, skin slackening and loss of tone. In addition, it deeply moisturizes and participates in cell renewal.
Cinnamon: Containing active ingredients including cinnamaldehyde and proanthocyanidins, cinnamon has a strong antioxidant and anti-inflammatory action. Therefore, it fights against cellulite by reducing inflammation, eliminating toxins and waste, but also by improving blood circulation. In addition, it has a thermogenesis effect that helps to burn fat and restore elasticity to the skin. Warnings: This scrub is not recommended for use on the face in order to avoid irritations and aggressions of the facial skin, which is more fragile. Also, it is best to avoid it in case of pregnancy.