Among the foods that hold a large number of nutritional and cosmetic surprises, we can of course mention coconut. The oil from this popular exotic fruit has a lot of benefits for the skin. Discover in this article its various uses to improve your well-being in just two weeks.
A very good way to reduce wrinkles
Wrinkles are one of the undesirable effects of time and are capable of spoiling the smooth and moisturized appearance of the face. This is where coconut oil comes in, as it is able to restore the skin’s softness and elasticity. To do this, simply apply it every evening before going to bed by gently massaging your face with circular movements.
Various scientific tests have shown that coconut oil has the ability to penetrate deep into the dermal tissues and reach the collagen in particular, thus ensuring that the skin is repaired quickly and effectively. What you should know is that collagen is a crucial element in the constitution of our skin; it is in fact a protein that gives the epidermis its smooth appearance and elasticity. And since we expose ourselves to various factors that can damage it, such as smoking, pollution, ultraviolet rays or even injuries that we may have on a daily basis, it is essential to push the body to reproduce it in order to compensate for its damage. It is also important to mention the determining role played by the presence of antioxidants in this oil, which is that of scavenging free radicals, responsible for skin aging, and inhibiting their development.
Useful for preventing premature skin aging
If a skin ages much faster than it should, it’s no accident at all. Coconut oil, for example, can help you block the road to skin aging with its many benefits. To do this, coat your neck, hands, and all areas exposed to pollution and massage thoroughly. This action should be repeated 3 times a week.
Once applied, it constitutes a protective layer against environmental factors that can deteriorate it. Tissue oxidation is also prevented thanks to the effect of the antioxidant agents it contains.
A good remedy for varicose veins
If varicose veins are part of your daily problems, know that you are far from being a unique case. But don’t worry, because applying coconut oil on them has the effect of reducing their traces in a completely natural way. Simply rub it into the skin and massage in enough to stimulate blood circulation in the affected area every night before going to sleep.
A powerful ally against cellulite
If there is one recurring skin problem in women, it is cellulite, for the simple reason that it can easily make the skin look less harmonious. Daily massages with coconut oil are therefore a good solution to boost blood circulation in these areas and reduce the “orange peel” effect as much as possible.
Beneficial for yellowed nails
Being healthy also means having nails in great shape, but nails can easily become discolored. The vitamin E in the oil will not only moisturize your nails but also restore their color. It is also effective in strengthening and maintaining them on a daily basis.
An alternative to conventional night creams
Opting for completely natural skincare is a clever alternative to probably more expensive cosmetic products. In fact, it is a simple way to achieve effective results, namely the rejuvenation, softening, and hydration of your skin. To prepare a night cream you will need:
- 1 whole cup of coconut oil
- A quarter teaspoon of tea tree oil
Simply mix it all together and apply every night at bedtime.
Before using an essential oil, always make sure to carry out a skin test beforehand on a thin part of the skin (hollow of the elbow or inside of the wrist) in order to avoid any allergic reaction.